A little running today!
- 4-6 rounds
- 400m run
- 1 minute walk
Keep moving on your rest periods. If you stop, you will want to not run again (I may or may not be telling you what I would be thinking).
A little running today!
Keep moving on your rest periods. If you stop, you will want to not run again (I may or may not be telling you what I would be thinking).