Brand X Chattanooga Youth and Teen fitness Program
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🏆 Doing what is BEST FOR KIDS
🏆 Training designed to increase physical fitness among our youth by teaching safe, efficient movement
🏆 Optimal for long-term development through physical, psychological, and social well-being
🏆 Developing better athletes
Explore Group (Ages 5-10)
Characteristics - Movement experimentation and discovery, Movement exposure, Basic motor patterns, Free play
Express Group (Ages 10-15)
Characteristics - Continued movement exposure, More sophisticated movement skills and challenges, Creative solutions to movement contexts
Excel Group (Ages 15-18)
Characteristics - Movement expression that creates intent and mastery, Capacity to solve wide variety of movement problems
Explore schedule
Monday – 4:30PM
Express and Excel Schedule
Tuesday and Thursday – 4:30PM